Luba Nude Yoga: Locust Pose
Not only is Luba beautiful, but she’s quite adept at some of the more difficult hatha yoga poses. Here we see a nude study of the locust pose — salabasana in Sanskrit.
Sometimes called the grasshopper pose, this posture is so named because in the final stages of the pose, the practitioner looks a bit like the bent-legged insect.
How to practice the locust pose: The best way for a beginner to practice locust is to do it one leg at a time. Strictly speaking, this is a different yoga asana, ardha salabhasana, or half locust.
Bring your chin to the floor, arms by your sides, palms down, shoulder blades down the back. Reach back through your toes to lengthen along the floor. Press one leg into the floor as you lift through the other. Breathe fully. Switch sides.
As you gain experience and ease in half locust, you can start to lift through both legs, putting more pressure in the arms to bring your weight forward.
To practice the naked yoga versions of locust and half locust, all you have to do is take off your clothes!
You may also 
