Here Janina shows us the shoulderstand as a nude yoga pose.
The Sanskrit for shoulder stand is salamba sarvangasana. Vivasa is one of many Sanskrit words for “naked,” so it seems fitting to call this naked yoga shoulderstand the vivasa salamba sarvangasana.
Now watch some Sanskrit scholar come correct me. (Comments welcome.) … Read the rest of this entry »
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Photo © Yuri Arcurs - fotolia
Here are some tips to make sure you — and everyone around you — has the worst experience possible in your nude yoga class:
Refuse to take off your clothes at the appointed time. Watch everybody else instead. Giggle.
Leave your phone on. When your buddy calls, answer it and say, “Dude, […]
There are four main methods of practicing naked yoga: self-directed nude yoga practice, nude partner yoga, private naked yoga lessons, and group naked yoga classes.
Self-directed nude yoga practice
Self-directed naked yoga is as simple as taking off your clothes and doing the yoga you normally do, whether a vinyasa flow, holding poses, or some combination. Depending […]
The practice of naked yoga is nothing new. Even the ancient Rig Veda mentions ‘air clad’ ascetics who wandered without clothes.
The major difference between nudity in the practice of the proto-yoga of the Vedic Age and nudity in the practice of modern yoga is the meaning ascribed to the nakedness.
In the old form, ascetics wore […]
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