Here Luba shows us a naked gomukhasana, literally, the “cow-faced” pose. Some also call this post the “face of light.”
Luba is Petter Hegre’s wife, and you can find her pictures on DOMAI, where this series comes from, as well on Hegre-Art and Luba’s private site.
More details to come.
Here Janina shows us the shoulderstand as a nude yoga pose.
The Sanskrit for shoulder stand is salamba sarvangasana. Vivasa is one of many Sanskrit words for “naked,” so it seems fitting to call this naked yoga shoulderstand the vivasa salamba sarvangasana.
Now watch some Sanskrit scholar come correct me. (Comments welcome.) … Read the rest of this entry »
This nude yoga position is the camel pose, which is great for your back.
Actually, the camel pose is reportedly good for a great number of things, including depression.
Here Anne demonstrates the full pose — and quite beautifully, I might add. I don’t know about you, but I’m not feeling too depressed … Read the rest of this entry »
Here Nataly demonstrates a nude variation on the dancer pose (Natarajasana, or “King of the Dance”).
No doubt we don’t need a king of the dance when we have a naked princess performing such lovely nude yoga asanas for us!
(Don’t tell Shiva I said that…)
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Here are some tips to make sure you — and everyone around you — has the worst experience possible in your nude yoga class:
Refuse to take off your clothes at the appointed time. Watch everybody else instead. Giggle.
Leave your phone on. When your buddy calls, answer it and say, “Dude, […]
There are four main methods of practicing naked yoga: self-directed nude yoga practice, nude partner yoga, private naked yoga lessons, and group naked yoga classes.
Self-directed nude yoga practice
Self-directed naked yoga is as simple as taking off your clothes and doing the yoga you normally do, whether a vinyasa flow, holding poses, or some combination. Depending […]
The practice of naked yoga is nothing new. Even the ancient Rig Veda mentions ‘air clad’ ascetics who wandered without clothes.
The major difference between nudity in the practice of the proto-yoga of the Vedic Age and nudity in the practice of modern yoga is the meaning ascribed to the nakedness.
In the old form, ascetics wore […]
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